Know what's normal Know what's not
Know what to do — even at 2 am
Professional, compassionate guidance for first-time mothers, before and after you bring your baby home.
I’m Your Online Midwife.
I help you understand what’s happening in your body and with your baby, so you don’t have to guess when something feels off.
On-demand · Trusted midwife guidance · Calm, clear, judgment-free
You prepared for labor
But no one prepared you for coming home.
The first days after birth can feel overwhelming — physically, emotionally, and mentally.
Your body feels unfamiliar.
Your emotions swing.
Your baby needs constant care.
And a quiet fear settles in:
“What if something is wrong… and I don’t know it?”
That fear doesn’t mean you’re failing.
It means you’re entering a season that deserves real support.
This is where I come in
As your online midwife, my role is simple:
- Help you understand what’s normal
- Help you recognize what’s not
- Show you what to do next — calmly and clearly
So you’re not left guessing.
So you don’t rely on random internet advice.
So you feel supported during the most intense days of early motherhood.
As a midwife with over 40 years of experience and more than 10,000 in-home visits supporting mothers and families during the first ten days after birth, I can help you become a calm and confident mother.
Start Here
If you do one thing, start with this
The first ten days after birth are when fear, confusion, and second-guessing often begins — not because something is wrong, but because support disappears too soon.
That’s why I created First 10 Days.
It is complete, guided postpartum care — the same kind of support I’ve provided families in their homes for decades.
First 10 Days
A step-by-step guide to surviving — and actually feeling safe — during your first ten days at home with your newborn.
Inside First 10 Days, you receive everything you need for those early days, including:
- Physical recovery after birth
- Emotional and mental health support
- Newborn care and early adjustment
- Breastfeeding guidance
- Family and partner support
- Daily structure so you know what matters today
You don’t need to piece anything together.
It’s all here — calmly explained, day by day.
First 10 Days
Your complete postpartum support. The course covers everything you need to know about your health, your newborn, breastfeeding, the father, siblings, family and more, including daily support the first week, meditations and checklists you can download.
Need help with one specific concern right now?
Some mothers want complete support from the start. Others need guidance in one specific area.
That’s why the core parts of First Ten Days are also available as individual courses.
These are not add-ons but sections of the full program, offered separately for flexibility.
Individual Courses
Daily Support & Guidance
Daily support the first week. Education, guidelines, and essential things you need to know to get off to a good start when you are starting to breastfeed and getting to know your newborn. Simple, step-by-step orientation for the first days at home, when everything feels new and intense.
Note: This course is included in 'The First 10 Days'.
The Newborn
Everything you need to know about the newborn’s appearance and behavior, jaundice, hygiene, weight loss and more. Includes important ground rules, including how to keep the baby safe. Unserstand your baby's early behavior, cues and changes, so you're not left wondering if something is wrong.
Note: This course is included in 'The First 10 Days'.
Mental & Physical Health
Learn everything you need to know about your physical and mental health after delivery. Afterpains, bleeding, stitches, C-section and more. How your feelings change, the Baby Blues, postpartum depression and the important role your mindset plays during this emotional time in your life.
Note: This course is included in 'The First 10 Days'.
Breastfeeding
Learn the fundamentals of breastfeeding; why breastmilk is the best milk for your baby, when to start, what to expect, the best positions and more. You will also learn about breast changes, including how to prevent sore nipples, what happens when the milk comes in and what to do if you have flat or inverted nipples.
Note: This course is included in 'The First 10 Days'.
Need help with one specific concern right now?
Some mothers want complete support from the start. Others need guidance in one specific area.
That’s why the core parts of First Ten Days are also available as individual courses.
These are not add-ons but sections of the full program, offered separately for flexibility.
Individual Courses
Daily Support & Guidance
Daily support the first week. Education, guidelines, and essential things you need to know to get off to a good start when you are starting to breastfeed and getting to know your newborn.
Note: This course is also included in The First 10 Days.
The Newborn
In this course you will learn everything you need to know about the newborn’s appearance and behavior, jaundice, hygiene, weight loss and more. The course also includes important ground rules, including how to keep the baby safe.
Note: This course is also included in The First 10 Days.
The Mother: Mental & Physical Health
In this course you will learn everything you need to know about your physical and mental health after delivery. Afterpains, bleeding, stitches, C-section and more. How your feelings change, the Baby Blues, postpartum depression and the important role your mindset plays during this emotional time in your life.
Note: This course is also included in The First 10 Days.
Breastfeeding
In this course you will learn the fundamentals of breastfeeding; why breastmilk is the best milk for your baby, when to start, what to expect, the best positions and more.
You will also learn about breast changes, including how to prevent sore nipples, what happens when the milk comes in and what to do if you have flat or inverted nipples.
Note: This course is also included in The First 10 Days.
Everything You Need - All in one place
All the information - in bite-size videos - simple and easy - at your convenience
About Your Online Midwife
I’m Eva Alberts, a practicing midwife with over 40 years of experience and more than 10,000 in-home visits supporting mothers and families during the first ten days after birth.
I created Your Online Midwife so you could have calm, professional guidance — even when a midwife isn’t physically in your home.
Here, you’ll find the same steady support I’ve offered families in their living rooms for decades.
You don’t have to push through the early postpartum days on your own.
You deserve:
- Clear answers
- Emotional reassurance
- Support you can trust
Especially during one of the biggest transitions of your life.
Free Guide
5 Realities No One Tells You About the First Week Home and How to Stay Calm Through Them.
A calm, practical guide to help you feel less blindsided and more prepared.
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